Courses & Retreats
We arrange a number of online and in person courses and retreats examining different aspects of what can contribute to good mental health, successful stress management and living a balanced life. If you would like to be contacted about upcoming events please sign up for our regular updates above.
We are currently taking bookings for:
Stress Management Planning Night: Monday 5th March, 6-9pm
Stress Management Planning Day: Saturday 7th April 10am-5pm
Stress Management Retreat: Friday 1 February – Sunday 3 February 2019
Please see further details below. Please contact us by email at firstname.lastname@example.org or by phone +44 798 4805351 if you would like to discuss how any of these events could help you or if you have any other questions.